Teachers are needed to instill fundamental skills to people. In the same way, life coaches serve to assist post-treatment addicts in overcome addiction forever. Drug rehab teaches recovery techniques, and life coaching helps the individual transition into society.
For many, addiction is a high-stakes game. Without adequate preparation, the ability to face day-to-day challenges and a firm approach to the future, one may find themselves relapsing after leaving treatment.
Life Coaching for Relapse Prevention
A life coach complements post-treatment recovery with relapse prevention planning. Offering support, guidance and skill-building opportunities, a life coach assists a previous addict with creating real-world applications. While a therapist can teach an individual about emotional and psychological issues, a life coach exists to redefine underlying addiction, recreate old success and improve upon areas to ensure long-term success.
With these practice tools, an individual may both improve their daily life and create an unbeatable approach to the future. Life coaching offers the guidance needed for full addiction recovery, and it’s used by business people, military personnel, entrepreneurs and more.
What Can a Life Coach Do?
By working with a client, a life coach can lay the groundwork needed for ongoing recovery. A life coach helps in many areas, helping a recovering individual in the following areas.
How Do Life Coach Sessions Work?
Life coach sessions take place over 30 to 60 minutes on a weekly basis. They’re also accessible as needed. While sessions can be held over the Internet or phone, they’re more effective in person. Offered as part of a treatment program, a life coach session plays upon previous treatment methods, recovery plans and approaches to health.
Often involved with counseling, detox, and alternative therapies, life coaching is used to facilitate healthy habits. Understandably, clients may not be keen on talking. Life coaches are well-trained to conduct discussion workshops, bringing about powerful emotions to promote change. Motivation, often, is just beneath the surface.
The Stepping Stones to a Better Life
Beginning addiction treatment can be hard, and every client is different. Those unfamiliar with goal-setting discussions, practices and workshops may not understand the power behind self-realization, but a life coach can help. No “set” number of sessions exists, giving clients the freedom to continue life coaching as needed. For some, constant success is derived from constant life coaching sessions.
Over time, a patient will create momentum—momentum which is needed to secure a journey’s success. Recovery takes time, but it’s far more successful when a healthy support system is available. Talk to your provider today, and discuss life coaching options for you or your loved one. Your life coach is here, and they’re ready to help.