How to Live After Christian Drug Rehab is FinishedSeptember 23, 2016 - Drug Rehab - 0 Comments
Drug abuse is one of the gravest problems the country is facing at present. Over the last few years, there has been a steady rise of addicts and abusers across the US. According to the National Center for Health Statistics, 25,000 people succumbed to prescription drug-related deaths while almost 12,000 addicts died from heroin overdose.
While the statistics are daunting, there are available Christian rehab centers that produce positive results. The difficulty truly lies mainly on maintaining the outcome of the treatment after rehab.
If you are in the process of transitioning from a Christian alcohol rehab or Christian drug center back to your home life, expect that the change would be daunting and seemingly insurmountable at the onset. To cope, below are a few things to practice and to keep in mind as you reintegrate yourself to your new clean life.
Find a Support System – Be It Friends, Family or Fellow Recovering Addicts
Being with people who are rooting for your success is an important resource of strength during your recovery. It is important to build a group of friends and family who believe in you and the treatment that you just received.
Moreover, it is a good idea to reach out to fellow recovering addicts. Inasmuch as your family wants to help, having not experienced the struggles of addiction, they can only sympathize and not empathize. Hearing the experiences and success stories of former abusers would make easier for you to cope and see the light at the end of the drug tunnel.
Pursue a Hobby, Keep Busy
There are instances that the urge to succumb to your old ways is too strong. Especially after being in the controlled and safe environment of a Christian rehab center, being idle would make anyone more susceptible to temptation. Now is the best time to pursue interests that you have long been curious about. Be it music, art, woodwork or food – finding that special hobby would distract you from the difficulty of coping with life after treatment.
Avoid Places That Make It Easy For You To Indulge in Your Drug or Drink of Choice
Even though it is a good idea to surround yourself with people who love you, it is also important to stay away from things, places, and people that could easily urge you to give in. Being around temptation can simply be too hard for some people and it surely would undo everything that you worked hard for back in your Christian rehab centers.
Moreover, spending time with people who urge you to return to your old ways should make you reassess the kind of friendship that they offer. Addiction is a disease and at its core, it should not be encouraged or taken in jest. These friends might need help too. However, at this point, your own recovery should be of utmost priority. There is always help for them, but they should be the ones reaching out.
Stay Positive. Recovery is a Marathon, Not a Sprint
During difficult days when the urge to go back to your vice is too strong, it is understandably trying to stay positive. However, maintaining a positive outlook is more productive than wallowing in despair and self-deprecation. Staying positive is definitely not easy. However, you have gone through a Christian drug rehab or a Christian alcohol rehab, you have put in the necessary work and you have made such progress. There is no reason why you shouldn’t be kinder to yourself. After the hard things that you have been through you deserve a little positivity.
For More Information Please Call Us at : 888-681-4601