Facing Reality: What to Do If Your Loved One is Drinking?

May 30, 2017 - - 0 Comments Facing Reality: What to Do If Your Loved One is Drinking?

According to the records of the National Institute on Alcohol Abuse and Alcoholism over 5 million women in the United States are heavy drinkers or those who drink in a manner that puts their health, safety, and overall well-being at risks. This number is significantly much higher today than in the distant past considering the marked shift in gender roles and expectations.

While it is sad that alcoholism among women is steadily rising, it is more unfortunate that only 7.5% of women alcoholics receive appropriate treatment for their condition. Reasons for this dim scenario may be the stigma often associated with the illness and lack of family support, among others.  

If one of your loved ones is currently addicted to drinking, it is best that you face the problem, rather than ignore it with the hope that it will resolve its own. Women alcoholics need immediate help and their family and loved ones should be brave enough to confront and carry out tangible steps to address the issue.  

Ultimately, your goal is to ensure that she gets treatment from a reputable women alcohol rehab. Towards this end, here are concrete ways you can do to help your loved one with a drinking problem:

Educate Yourself

Learn all you can about alcohol use disorder from credible sources. Do not forget that there are many misconceptions about alcoholism so you cannot rely on what non-experts say. Browse through official government and other reputable medical websites to learn more about the problem including symptoms, dangers, and what you can do to help. You can also attend support group meetings like Alcoholics Anonymous to meet former addicts and their families, so you can have a better understanding of what you and your loved one is going through and what you would soon be experiencing.   

Prepare Properly Before You Have the “You-Need-Help” Talk

Before you bring up the subject of rehab, you should practice what you are going to say first. Make sure that your statement is full of empathy, optimism and unpresumptuous. Make your statements personal by using “I”. Give specific examples of why you are concerned about your loved one’s behavior. It is important to note that whatever is the response, you should remain calm and supportive. Never lose sight of the reasons you want your loved one to get help.

Listen to Understand and Not to Argue

Most people fail to communicate effectively because they tend to listen in order to response and provide a good argument. More than “winning” the argument, focus on understanding what your loved one is saying. Trust that your concern and understanding will come through eventually if your concern and love are sincere enough.

Ask an Expert to Help

You can seek the help of counselors or mentors to help you talk with your loved one. It would be easier for her to share her thoughts and feelings with someone who has experienced what she is going through. It is also much easier to convince her of the necessity of rehab if she meets someone who can answer all her concerns and queries about the treatment process.

Show Your Support

While there are people who get better after being forced to receive treatment, the chances of recovery are much better if they agreed to seek help on their own. To help them reach this point of realization all you can do is to consistently show your support, not only through words but more through actions.

All the actions above should be carried out with much love and understanding. While you are undeniably hurting, how much more your loved one who’s struggling with alcohol abuse? Stay focused and have hope, be comforted in the fact that countless people have gone through what you are experiencing and came out victorious.   

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