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Avoid Morning Drama The 5 Recovery Mantras July 20, 2016 7:01 am - , , -

Treatment programs are instrumental in the drug recovery process. Additionally, positive mantras and affirmations go a long way. As a recovering addict, there are times when you will feel down. Morning hangovers and the accompanying drama can cast a dark spell on the rest of the day. This is when these positive mantras come in handy. When you repeat these […]

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10 Essential Songs You Need for Your Recovery July 15, 2016 7:56 am - , , -

Positive self-talk is one helpful method that uses the power of your own mind to assist your recovery. Music is a great way to encourage a positive and motivational mental outlook and trigger healthy self-talk. Let’s take a look at some songs to add to your recovery play-list: 1 – “Stronger” by Britney Spears Many addiction counselors describe substance use […]

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Alternative To Back Pain Remedies: Getting Off Pain Pills July 13, 2016 7:53 am - , , -

Pain pill addiction is insidious. It doesn’t start with your buying illegal drugs at a seedy nightclub or shooting up in a dark alley like the addicts on popular television shows. Instead, the first step to pain pill dependence is a brightly lit doctor’s office and a perfectly legal prescription for medication for genuine problem. While many people can safely […]

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8 Myths About Going To Rehab July 11, 2016 7:50 am - , , -

The thought of going to addiction recovery rehab is intimidating. There are many perceptions about rehab in the public mind, many of which are simply not true. By understanding that these are just misconceptions, you may approach rehab with more confidence. You Must Reach Rock Bottom There is a perception that those who go to rehab have lost everything. That […]

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The Real Secret To Staying Sober After Rehab July 6, 2016 7:10 am - , -

After completing a rehab program to overcome substance abuse, you must continue to maintain your sobriety. Relapses are a common occurrence after a rehabilitation program, but you can avoid returning to dangerous drug use or alcohol consumption by working on the 12-steps. Choosing a Sponsor Former addicts who have had long-term recovery spend a lot of time in 12-step meetings […]

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Is Addiction a Choice or Do These People Really Have a Problem We Can Help? July 4, 2016 7:08 am - , , , -

While the choice to use a particular substance may be the choice of an addict, the fact that he or she is addicted is a problem that can be solved. Those who become addicted may suffer from mental illness, may have had parents who were addicted or are just hardwired for addiction. However, this doesn’t mean that these issues cannot […]

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